Classes & Events

December 2026

14 Dec

Gentle Yoga with Sound Healing

Monday - December 14, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
15 Dec

Gentle Yoga with Sound Healing

Tuesday - December 15, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
17 Dec

Gentle Yoga with Sound Healing

Thursday - December 17, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
20 Dec

Gentle Yoga with Sound Healing

Sunday - December 20, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
21 Dec

Gentle Yoga with Sound Healing

Monday - December 21, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
22 Dec

Gentle Yoga with Sound Healing

Tuesday - December 22, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
24 Dec

Gentle Yoga with Sound Healing

Thursday - December 24, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
27 Dec

Gentle Yoga with Sound Healing

Sunday - December 27, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
28 Dec

Gentle Yoga with Sound Healing

Monday - December 28, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
29 Dec

Gentle Yoga with Sound Healing

Tuesday - December 29, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
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