At the heart of my work is a simple truth: love heals. I create spaces where movement, stillness, and sound come together to nurture the spirit. My classes and gatherings are invitations to soften the edges of daily life, reconnect with your breath and feel the quiet joy of being present. In community, we remember that we are not alone~ we are held, supported and celebrated.
Over the years, I have guided classes and workshops in studios, tea houses, spas, wineries, on the beach and local community spaces. Each gathering is crafted with care, whether it is a small intimate circle or a larger community event. My offerings often include sound bowls, mindful movement and time for connection afterward~ because healing happens not only on the mat, but in the joy of sharing time together. đź©·
Over 15 years of dedicated Yoga practice and teaching, with advanced training in Somatic Yoga Therapy, Recovery-focused Yoga, Sound Healing and Yoga with Seniors and Children.
Join one of Kelley’s seven weekly classes throughout the Sacramento area. Each class incorporates Gentle Yoga Postures, Breathwork, Meditation and Sound Healing.
Whether navigating illness, caring for a loved one, or simply seeking deep rest, one-to-one Sound Healing creates a personalized sanctuary of calm and renewal.
Upcoming Events
Gentle Yoga with Sound Healing
Gentle Yoga with Sound Healing