Classes & Events

September 2026

06 Sep

Gentle Yoga with Sound Healing

Sunday - September 6, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
07 Sep

Gentle Yoga with Sound Healing

Monday - September 7, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
08 Sep

Gentle Yoga with Sound Healing

Tuesday - September 8, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
10 Sep

Gentle Yoga with Sound Healing

Thursday - September 10, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
13 Sep

Gentle Yoga with Sound Healing

Sunday - September 13, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
13 Sep

Chicken Yoga

Sunday - September 13, 2026    
5:30 pm - 7:30 pm
Come stretch, breathe, laugh, and connect with some adorable feathered friends! 🐓
14 Sep

Gentle Yoga with Sound Healing

Monday - September 14, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
15 Sep

Gentle Yoga with Sound Healing

Tuesday - September 15, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
17 Sep

Gentle Yoga with Sound Healing

Thursday - September 17, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
20 Sep

Gentle Yoga with Sound Healing

Sunday - September 20, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
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