Classes & Events

March 2027

29 Mar

Gentle Yoga with Sound Healing

Monday - March 29, 2027    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
30 Mar

Gentle Yoga with Sound Healing

Tuesday - March 30, 2027    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]

April 2027

01 Apr

Gentle Yoga with Sound Healing

Thursday - April 1, 2027    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
04 Apr

Gentle Yoga with Sound Healing

Sunday - April 4, 2027    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
05 Apr

Gentle Yoga with Sound Healing

Monday - April 5, 2027    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
06 Apr

Gentle Yoga with Sound Healing

Tuesday - April 6, 2027    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
08 Apr

Gentle Yoga with Sound Healing

Thursday - April 8, 2027    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
11 Apr

Gentle Yoga with Sound Healing

Sunday - April 11, 2027    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
12 Apr

Gentle Yoga with Sound Healing

Monday - April 12, 2027    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
13 Apr

Gentle Yoga with Sound Healing

Tuesday - April 13, 2027    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]