Classes & Events

October 2026

22 Oct

Gentle Yoga with Sound Healing

Thursday - October 22, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
25 Oct

Gentle Yoga with Sound Healing

Sunday - October 25, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
26 Oct

Gentle Yoga with Sound Healing

Monday - October 26, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
27 Oct

Gentle Yoga with Sound Healing

Tuesday - October 27, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
29 Oct

Gentle Yoga with Sound Healing

Thursday - October 29, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]

November 2026

01 Nov

Gentle Yoga with Sound Healing

Sunday - November 1, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
02 Nov

Gentle Yoga with Sound Healing

Monday - November 2, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
03 Nov

Gentle Yoga with Sound Healing

Tuesday - November 3, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
05 Nov

Gentle Yoga with Sound Healing

Thursday - November 5, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
08 Nov

Gentle Yoga with Sound Healing

Sunday - November 8, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
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