Classes & Events

November 2026

09 Nov

Gentle Yoga with Sound Healing

Monday - November 9, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
10 Nov

Gentle Yoga with Sound Healing

Tuesday - November 10, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
12 Nov

Gentle Yoga with Sound Healing

Thursday - November 12, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
15 Nov

Gentle Yoga with Sound Healing

Sunday - November 15, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
16 Nov

Gentle Yoga with Sound Healing

Monday - November 16, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
17 Nov

Gentle Yoga with Sound Healing

Tuesday - November 17, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
19 Nov

Gentle Yoga with Sound Healing

Thursday - November 19, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
22 Nov

Gentle Yoga with Sound Healing

Sunday - November 22, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
23 Nov

Gentle Yoga with Sound Healing

Monday - November 23, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
24 Nov

Gentle Yoga with Sound Healing

Tuesday - November 24, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
1 2 3 4 5 6 7 8 9 10 11 12