Classes & Events

October 2026

05 Oct

Gentle Yoga with Sound Healing

Monday - October 5, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
06 Oct

Gentle Yoga with Sound Healing

Tuesday - October 6, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
08 Oct

Gentle Yoga with Sound Healing

Thursday - October 8, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
11 Oct

Gentle Yoga with Sound Healing

Sunday - October 11, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
12 Oct

Gentle Yoga with Sound Healing

Monday - October 12, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
13 Oct

Gentle Yoga with Sound Healing

Tuesday - October 13, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
15 Oct

Gentle Yoga with Sound Healing

Thursday - October 15, 2026    
10:00 am - 11:00 am
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, [...]
18 Oct

Gentle Yoga with Sound Healing

Sunday - October 18, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
19 Oct

Gentle Yoga with Sound Healing

Monday - October 19, 2026    
6:00 pm - 7:00 pm
Join Kelley for an evening of restorative movement and calming sound at InShape Fitness in Carmichael. From 6–7 pm, this gentle practice will help you [...]
20 Oct

Gentle Yoga with Sound Healing

Tuesday - October 20, 2026    
10:00 am - 11:00 am
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you [...]
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