Close out your day with a calming practice at InShape Fitness in Orangevale. From 5:30–6:30 pm, Kelley leads a gentle flow designed to release tension, restore balance, and leave you feeling centered for the evening.
Begin your Sunday with a restorative practice at InShape Fitness (Sunrise–Zinfandel). From 10–11 am, Kelley weaves gentle yoga with soothing sound healing to help you reset, recharge, and step into the week with clarity and ease.
Brighten your Thursday morning with gentle yoga at InShape Fitness in Citrus Heights. From 10–11 am, Kelley guides a supportive practice that encourages ease, balance, and a calm start to the day.
Close out your day with a calming practice at InShape Fitness in Orangevale. From 5:30–6:30 pm, Kelley leads a gentle flow designed to release tension, restore balance, and leave you feeling centered for the evening.
Close out your day with a calming practice at InShape Fitness in Orangevale. From 5:30–6:30 pm, Kelley leads a gentle flow designed to release tension, restore balance, and leave you feeling centered for the evening.
Close out your day with a calming practice at InShape Fitness in Orangevale. From 5:30–6:30 pm, Kelley leads a gentle flow designed to release tension, restore balance, and leave you feeling centered for the evening.
Close out your day with a calming practice at InShape Fitness in Orangevale. From 5:30–6:30 pm, Kelley leads a gentle flow designed to release tension, restore balance, and leave you feeling centered for the evening.