At the heart of my work is a simple truth: love heals. I create spaces where movement, stillness, and sound come together to nurture the spirit. My classes and gatherings are invitations to soften the edges of daily life, reconnect with your breath and feel the quiet joy of being present. In community, we remember that we are not alone~ we are held, supported and celebrated.
Over the years, I have guided classes and workshops in studios, tea houses, spas, wineries, on the beach and local community spaces. Each gathering is crafted with care, whether it is a small intimate circle or a larger community event. My offerings often include sound bowls, mindful movement and time for connection afterward~ because healing happens not only on the mat, but in the joy of sharing time together. 🩷
Over 11 years of dedicated yoga practice and teaching, with advanced training in Somatic Yoga Therapy, recovery-focused yoga, and youth programs.
Join one of six weekly classes across a range of styles including Restorative and Yin – designed to support balance, healing, and growth.
Practice with The Yoga Angel at select studios throughout the Sacramento area. Check the schedule to find a class near you.
We just took a yoga class from Kelley, and I’m reminded why we keep coming back. She’s relatable, spot on with instruction, connected, and heartfelt. In short, she is the best yoga teacher we have come across. She has a way of drawing people together, and her healing work with sound bowls is first-class.
Kelley has such a gentle, loving way about her, one can’t help but relax in her presence. She is passionate about creating the complete experience, and that she does! From her relaxed voice to her magic sound healing, Kelley is professional and real and highly skilled in health and wellness.
I have had the privilege of being in Kelley’s classes over the last 10 years. Kelley is a very intuitive and caring instructor who leads her classes with ease and grace. She incorporates music and sound bells for a complete mind-body experience. May God bless you, Kelley. 
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Gentle Yoga with Sound Healing
Gentle Yoga with Sound Healing